{"id":351,"date":"2018-08-09T12:10:53","date_gmt":"2018-08-09T12:10:53","guid":{"rendered":"http:\/\/emptyhandsmartialarts.com.au\/?page_id=351"},"modified":"2019-07-17T17:40:00","modified_gmt":"2019-07-17T17:40:00","slug":"kids-space","status":"publish","type":"page","link":"https:\/\/emptyhandsmartialarts.com.au\/kids-space\/","title":{"rendered":"Kenpo for Kids | Empty Hands Martial Arts, Karate, Adelaide"},"content":{"rendered":"<p><span style=\"width: 100%;\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\" rel=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty-Hands-Martial-Arts-Para-Vista\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/07\/Empty-Hands-Martial-Arts-Para-Vista.png\" alt=\"Empty-Hands-Martial-Arts-Para-Vista\" width=\"207\" height=\"200\" data-id=\"885\" data-link-wrap=\"1\" \/><\/a><\/span><\/p>\n<ul id=\"m-16c00f7cf11\">\n<li data-id=\"382\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/\">Home<\/a><\/li>\n<li data-id=\"821\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/about-us\/\">About Us<\/a><\/li>\n<li data-id=\"48\"><a href=\"#\">Our Classes<\/a>\n<ul>\n<li data-id=\"379\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/kids-karate\/\">Kids Karate<\/a><\/li>\n<li data-id=\"624\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/teens-adults-karate\/\">Teens &amp; Adults Karate<\/a><\/li>\n<\/ul>\n<\/li>\n<li data-id=\"413\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/classes\/\">Classes<\/a><\/li>\n<li data-id=\"959\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/special\/\">Special<\/a><\/li>\n<li data-id=\"381\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/contact\/\">Contact Us<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul id=\"m-16c00f7cf11\">\n<li id=\"menu-item-382\" data-id=\"382\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/\">Home<\/a><\/li>\n<li id=\"menu-item-821\" data-id=\"821\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/about-us\/\">About Us<\/a><\/li>\n<li id=\"menu-item-48\" data-id=\"48\"><a href=\"#\">Our Classes<\/a>\n<ul>\n<li id=\"menu-item-379\" data-id=\"379\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/kids-karate\/\">Kids Karate<\/a><\/li>\n<li id=\"menu-item-624\" data-id=\"624\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/teens-adults-karate\/\">Teens &amp; Adults Karate<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-413\" data-id=\"413\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/classes\/\">Classes<\/a><\/li>\n<li id=\"menu-item-959\" data-id=\"959\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/special\/\">Special<\/a><\/li>\n<li id=\"menu-item-381\" data-id=\"381\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/contact\/\">Contact Us<\/a><\/li>\n<\/ul>\n<p style=\"text-align: center;\">Call Us Now:<\/p>\n<p><a href=\"tel:+61439812244\" rel=\"\">0439 812 244<\/a><\/p>\n<p style=\"text-align: center;\">Call Us Now:<\/p>\n<p><a href=\"tel:+61439812244\" rel=\"\">0439 812 244<\/a><\/p>\n<ul id=\"m-16c00f7dd62\">\n<li data-id=\"382\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/\">Home<\/a><\/li>\n<li data-id=\"821\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/about-us\/\">About Us<\/a><\/li>\n<li data-id=\"48\"><a href=\"#\">Our Classes<\/a>\n<ul>\n<li data-id=\"379\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/kids-karate\/\">Kids Karate<\/a><\/li>\n<li data-id=\"624\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/teens-adults-karate\/\">Teens &amp; Adults Karate<\/a><\/li>\n<\/ul>\n<\/li>\n<li data-id=\"413\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/classes\/\">Classes<\/a><\/li>\n<li data-id=\"959\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/special\/\">Special<\/a><\/li>\n<li data-id=\"381\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/contact\/\">Contact Us<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul id=\"m-16c00f7dd62\">\n<li data-id=\"382\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/\">Home<\/a><\/li>\n<li data-id=\"821\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/about-us\/\">About Us<\/a><\/li>\n<li data-id=\"48\"><a href=\"#\">Our Classes<\/a>\n<ul>\n<li data-id=\"379\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/kids-karate\/\">Kids Karate<\/a><\/li>\n<li data-id=\"624\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/teens-adults-karate\/\">Teens &amp; Adults Karate<\/a><\/li>\n<\/ul>\n<\/li>\n<li data-id=\"413\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/classes\/\">Classes<\/a><\/li>\n<li data-id=\"959\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/special\/\">Special<\/a><\/li>\n<li data-id=\"381\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/contact\/\">Contact Us<\/a><\/li>\n<\/ul>\n<h1 style=\"text-align: center;\"><strong>Self-Defence, Confidence-Booster, Focus-Builder Karate Classes For Your Kids<\/strong><\/h1>\n<p style=\"text-align: center;\"><strong>GET STARTED NOW &gt;<\/strong><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"EHMA Kids Karate\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/EHMA-Kids-Karate.jpg\" alt=\"EHMA Kids Karate\" width=\"562\" height=\"376\" data-id=\"757\" \/><\/span><\/p>\n<p>Dear Parents,Do you worry that your child suffers from LOW SELF-CONFIDENCE?Does your child struggle at school, lacking the required FOCUS and CONCENTRATION to excel?Do you want your child to have the CONFIDENCE to stand-up for themselves and their friends?If you have said YES to any of the questions above, read on\u2026<\/p>\n<p style=\"text-align: center;\"><strong>GET STARTED NOW &gt;<\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #f63d3d;\">SPECIAL OFFER:<\/span> <span style=\"color: #343434;\">\u200b<\/span><\/strong><strong><span style=\"color: #343434;\">\u200b<\/span><span style=\"color: #343434;\">Get <\/span><span style=\"color: var(--tcb-color-0);\">3 Weeks Of Karate Classes<\/span><span style=\"color: #343434;\">\u00a0Plus FREE Drink Bottle Only\u00a0<\/span><span style=\"color: var(--tcb-color-0);\">$29.99<\/span><span style=\"color: #343434;\">\u00a0(Valued at $100)<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>LEARN MORE &gt;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>My son loves the classes and his teacher is amazing. Highly recommend.<\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Melissa Pasko\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/07\/Melissa-Pasko.jpg\" alt=\"Melissa Pasko\" width=\"200\" height=\"200\" data-id=\"850\" \/><\/span><\/p>\n<p style=\"text-align: left;\"><strong>Melissa Pasko<\/strong><\/p>\n<p>At Empty Hands Martial Arts we believe in the unique POTENTIAL of each and every child.<\/p>\n<p>Our COMMITMENT to you is that we will SUPPORT and ENCOURAGE your child in their personal development. We will help ENHANCE your child\u2019s strengths and work with them to OVERCOME their weakness.<\/p>\n<h3><strong>GROW CONFIDENCE<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>GROW CONFIDENCE<\/strong><\/h3>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Kids Grow Confidence\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Kids-Grow-Confidence.jpg\" alt=\"Empty Hands Martial Arts Kids Grow Confidence\" width=\"570\" height=\"379\" data-id=\"774\" \/><\/span><\/p>\n<p><strong>\u200b<\/strong>Here at EHMA, we believe that it STARTS with ACHIEVEMENT. We will get your kids ACTIVE, in a safe structured environment. As they progress through the belt levels, your child will learn what they can DO with PRACTICE and FOCUS.<\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Kids Grow Confidence\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Kids-Grow-Confidence.jpg\" alt=\"Empty Hands Martial Arts Kids Grow Confidence\" width=\"570\" height=\"379\" data-id=\"774\" \/><\/span><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Kids Practical Self-Defence\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Kids-Practical-Self-Defence.jpg\" alt=\"Empty Hands Martial Arts Kids Practical Self-Defence\" width=\"570\" height=\"379\" data-id=\"776\" \/><\/span><\/p>\n<h3><strong>PRACTICAL SELF-DEFENCE<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>PRACTICAL SELF-DEFENCE<\/strong><\/h3>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Kids Practical Self-Defence\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Kids-Practical-Self-Defence.jpg\" alt=\"Empty Hands Martial Arts Kids Practical Self-Defence\" width=\"570\" height=\"379\" data-id=\"776\" \/><\/span><\/p>\n<p><strong>\u200b<\/strong>In this modern world, our children face numerous challenges \u2013 both physical and mental\u2026BULLY-PROOF your child with the confidence they develop through LEARNING practical self-defence SKILLS. Help your child to develop the RESILIENCE and PERSEVERANCE to face their challenges.EMPOWER your child, TODAY!<\/p>\n<h3><strong>DEVELOP FOCUS<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>DEVELOP FOCUS<\/strong><\/h3>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Focus\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Focus.png\" alt=\"Empty Hands Martial Arts Focus\" width=\"316\" height=\"251\" data-id=\"602\" \/><\/span><\/p>\n<p><strong>\u200b<\/strong>How do you teach a child to FOCUS? What is FOCUS exactly?What if you found an ENVIRONMENT where your child LOVES what they are doing and they are DESPERATE to LEARN more each session? You have that child\u2019s COMPLETE attention \u2013 and they have the opportunity to LEARN these NEW SKILLS.<\/p>\n<p>Your child has just learnt a valuable LIFE LESSON \u2013 they now KNOW they are CAPABLE of learning NEW SKILLS, and they have an UNDERSTANDING of the PROCESS required to ACHIEVE this outcome:Paying ATTENTION \u2013 LISTENING to instruction \u2013 PRACTICING new skills<\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Focus\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Focus.png\" alt=\"Empty Hands Martial Arts Focus\" width=\"316\" height=\"251\" data-id=\"602\" \/><\/span><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Kids Tools To Succeed\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Kids-Tools-To-Succeed.jpg\" alt=\"Empty Hands Martial Arts Kids Tools To Succeed\" width=\"570\" height=\"379\" data-id=\"777\" \/><\/span><\/p>\n<h3><strong>TOOLS TO SUCCEED<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>TOOLS TO SUCCEED<\/strong><\/h3>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Kids Tools To Succeed\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Kids-Tools-To-Succeed.jpg\" alt=\"Empty Hands Martial Arts Kids Tools To Succeed\" width=\"570\" height=\"379\" data-id=\"777\" \/><\/span><\/p>\n<p><strong>\u200b<\/strong>We will give your child the TOOLS to succeed in LIFE!Watch as your child PROGRESSES through our program, and they unlock TOOLS that will help them to SUCCEED in LIFE \u2013 leadership\u2026 communication\u2026 teamwork\u2026<\/p>\n<h2 style=\"text-align: center;\"><strong>Our Kids Classes<\/strong><\/h2>\n<p>At EHMA we offer kids Karate classes tailored to your child\u2019s AGE and PROGRESS:<\/p>\n<p><strong>Junior Kenpo Dragons<\/strong><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Junior Kenpo Dragons\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Junior-Kenpo-Dragons.jpg\" alt=\"Empty Hands Martial Arts Junior Kenpo Dragons\" width=\"570\" height=\"379\" data-id=\"773\" \/><\/span><\/p>\n<ul>\n<li>A training program tailored for 4\/5-year old\u2019s<\/li>\n<li>Focused on developing physical skills, in a caring, safe, structured environment<\/li>\n<li>This program does not involve formal gradings<\/li>\n<li>When your child is ready, they will be invited to join our KENPO DRAGONS program<\/li>\n<\/ul>\n<p><strong>Kenpo Dragons<\/strong><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"Empty Hands Martial Arts Kids Kenpo Dragons\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/02\/Empty-Hands-Martial-Arts-Kids-Kenpo-Dragons.jpg\" alt=\"Empty Hands Martial Arts Kids Kenpo Dragons\" width=\"355\" height=\"533\" data-id=\"775\" \/><\/span><\/p>\n<ul>\n<li>A training program tailored for 6-12 year old\u2019s<\/li>\n<li>BASICS &#8211; how to block, kick, punch, move and more<\/li>\n<li>SETS &#8211; patterns of movement focusing on specific basics<\/li>\n<li>FORMS &#8211; more complex patterns of movement combining different basics<\/li>\n<li>TECHNIQUES &#8211; Self defence applications using the basics you have learnt, this is where the question &#8220;What would I do if&#8230;?&#8221; gets answered.<\/li>\n<\/ul>\n<ul>\n<li>SPARRING &#8211; Once your child reaches PURPLE BELT, they will be able to take part in our sparring classes.<\/li>\n<li>After completing our <strong>Kenpo Dragons program<\/strong>, as a <strong>Junior Black Belt<\/strong>, your child will be invited to continue their Martial Arts journey and take part in our <strong>Teens &amp; Adults program<\/strong>.<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>How Your Child Will Benefit From Training Karate<\/strong><\/h2>\n<p>Kids need physical activity, discipline, and knowledge about what their bodies can do.<\/p>\n<p><strong>By enrolling your child in our KENPO DRAGONS PROGRAM\u2026<\/strong><\/p>\n<ul>\n<li><strong>Your child will learn self-defence<\/strong><\/li>\n<\/ul>\n<p>The knowledge and importance of self-defence in a child\u2019s development cannot be overstated. Karate can empower children with this knowledge, and of course, the responsibility that comes with it and the wisdom as to when and where to apply their self-defence skills.<\/p>\n<ul>\n<li><strong>Your child will develop social skills that may prevent bullying<\/strong><\/li>\n<\/ul>\n<p>Bullying continues to be a problem faced by our children, both in and out of school. By developing your children\u2019s social skills, you can give them the tools to deal with the challenges and situations they face at school. One way to develop your children\u2019s social skills is through the practice of martial arts like Kenpo Karate.<\/p>\n<p>Martial arts enables children to develop self-confidence, self-discipline, self-control, and self-respect, as well as respect for others.<\/p>\n<ul>\n<li><strong>Your child will learn important values and principles<\/strong><\/li>\n<\/ul>\n<p>Training for martial arts like Karate teaches many of life\u2019s most important lessons, including responsibility, humility, honour, respect, courage, and discipline.Another important principle is the lesson of failure. As your child gets older, don\u2019t let them be paralysed by a fear of failure. Martial arts will teach them to embrace failure and to see it as an opportunity to improve themselves.<\/p>\n<ul>\n<li><strong>Your child will learn the importance of physical fitness<\/strong><\/li>\n<\/ul>\n<p>The ongoing health benefits of physical fitness are well understood, making it important to establish it as a life-long habit from a young age. This is even more important if your child is not interested in the mainstream ball\/racket sports. Training in Kenpo Karate will also provide your child with excellent foundational physical skills \u2013 they will learn what their bodies are physically capable of in a safe, supportive environment.So what are you waiting for?Sign your child up for Kenpo Karate classes and see the results for yourself.<\/p>\n<h2 style=\"text-align: center;\"><strong>Listen to What Other Parents Have to Say About Kids Kenpo Classes<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"Melissa Pasko\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/07\/Melissa-Pasko.jpg\" alt=\"Melissa Pasko\" width=\"200\" height=\"200\" data-id=\"850\" \/><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: var(--tcb-color-0);\">MELISSA PASKO<\/span><\/strong><\/p>\n<p>My son loves the classes and his teacher is amazing. Highly recommend.<\/p>\n<p><strong><span style=\"color: var(--tcb-color-0);\">MELISSA PASKO<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"Susan Kent\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/07\/Susan-Kent.jpg\" alt=\"Susan Kent\" width=\"200\" height=\"200\" data-id=\"854\" \/><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: var(--tcb-color-0);\"><strong>SUSAN \u0160TEFANAC KENT<\/strong><\/span><\/strong><\/p>\n<p>Family friendly. Instructors are so wonderful with the kids. Highly recommend! Been a member now for 2 years and wouldn&#8217;t go anywhere else.<\/p>\n<p><strong><span style=\"color: var(--tcb-color-0);\"><strong>SUSAN \u0160TEFANAC KENT<\/strong><\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"David Lungwitz\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/07\/David-Lungwitz.jpg\" alt=\"David Lungwitz\" width=\"200\" height=\"200\" data-id=\"864\" \/><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: var(--tcb-color-0);\"><strong>DAVID LUNGWITZ<\/strong><\/span><\/strong><\/p>\n<p>My son and I attend and they are great teachers and mentors and very friendly.<\/p>\n<p><strong><span style=\"color: var(--tcb-color-0);\"><strong>DAVID LUNGWITZ<\/strong><\/span><\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong><u>Easy Access in Para Vista<\/u><\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>\u200b<\/strong><strong>Para Vista Shopping CentreShop 17, 296-306 Nelson RoadPara Vista, 5093South Australia<\/strong><strong>Phone:\u00a0<\/strong><a href=\"tel:+61439812244\"><strong>0439 812 244<\/strong><\/a><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" title=\"EHMA new building\" src=\"\/\/emptyhandsmartialarts.com.au\/wp-content\/uploads\/2019\/07\/EHMA-new-building.jpg\" alt=\"EHMA new building\" width=\"636\" height=\"386\" data-id=\"899\" \/><\/span><\/p>\n<h2 style=\"text-align: center;\"><strong>Frequently Asked Questions<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h4>What is Kenpo Karate?<\/h4>\n<p>Kenpo Karate was developed in the 1940\u2019s by Mr Edmund K Parker, Founding Grand Master of the Art. Kenpo is a \u201cstand-up\u201d Art, within which you see elements of Japanese (strong linear movements) and Chinese (flowing circular movements) striking Martial Arts, along with \u201cbody control\u201d concepts, as seen in Jiu Jitsu styles. Kenpo Karate is a highly practical Martial Art, and through your training, you will learn how to block, kick and strike. Physically, you will develop environmental awareness, structural stability, balance, coordination, flow, speed, power and timing as you progress through our step by step curriculum.<\/p>\n<p>&nbsp;<\/p>\n<h4>What are the rankings in Kenpo Karate?<\/h4>\n<p>There are 10 belt ranks in Kenpo Karate, everyone starts as a white belt, and you then progress through \u2013 yellow, orange, purple, blue, green, brown belts and finally your 1st degree Black belt! Although receiving your Black belt is a significant achievement, it is not really the end. Have you just ticked a \u201clife-goal\u201d box or is it the start of a life-long journey in the Martial Arts\u2026 what comes next is up to you!<\/p>\n<p>&nbsp;<\/p>\n<h4>What makes Kenpo Karate different from other martial arts?<\/h4>\n<p>In Kenpo Karate, you will learn how to use your body &#8211; the tools you have to work with to protect yourself and your family. Your training is broken into:<\/p>\n<p><strong>BASICS<\/strong> \u2013 learn how to kick\/punch\/block (and more!) correctly<\/p>\n<p><strong>SETS\/FORMS<\/strong> \u2013 patterns of movement to teach the \u201cbig ideas\u201d of the Art<\/p>\n<p><strong>TECHNIQUES<\/strong> \u2013 examples of how to use the basics you have learned in practical self-defence scenarios<\/p>\n<p><strong>SPARRING<\/strong> \u2013 Testing yourself in action against a fellow student <img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f60a.svg\" alt=\"????\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>How do you ensure safety for kids?<\/h4>\n<p>All our senior instructors are First Aid-qualified and every adult (18 years+) has a current (cleared) Child-Related Employment Screening check. We also have a Child safe policy that outlines the procedures we have in place to ensure the safety of your child. A copy of this document is available on request.<\/p>\n<p>&nbsp;<\/p>\n<h4>Do I need to be strong, flexible and in shape to join Karate?<\/h4>\n<p>No, to get started in our classes you just need a willingness to turn up, to learn and to have fun! If you stick with your training over time, you will notice both your fitness and flexibility improving.<\/p>\n<p>&nbsp;<\/p>\n<h4>How often should I attend a class a week?<\/h4>\n<p>See our class timetable <span style=\"color: var(--tcb-color-0);\"><a href=\"http:\/\/emptyhandsmartialarts.com.au\/classes\/\"><strong>here<\/strong><\/a><\/span>.This is really up to the individual \u2013 more is obviously better, however, we understand that Karate has to fit around the rest of your life. Starting training once a week \u2013 you will still see yourself improve more than if you never start training in the first place.<\/p>\n<p>&nbsp;<\/p>\n<h4>How large are the classes?<\/h4>\n<p>All of our classes (kids and adults) are limited to 20 students. We typically have 4-5 instructors in each session, allowing us to work with students in small groups.<\/p>\n<p>&nbsp;<\/p>\n<h4>What happens if I miss a class?<\/h4>\n<p>We understand life gets in the way sometimes &#8211; you are welcome to make up any missed classes at one of our other sessions in the week.<\/p>\n<p>&nbsp;<\/p>\n<h4>What is the age requirement for kids classes?<\/h4>\n<p><strong>Kids Karate<\/strong> \u2013 Junior kids classes 4-5 y\/o, Kids classes 6-12 y\/o<\/p>\n<p>&nbsp;<\/p>\n<h4>What do you wear to train and where can I get them?<\/h4>\n<p>We wear a black uniform (Gi) at our classes, and students receive a FREE uniform when they first join. The gi\u2019s we use are great quality and will last for years, your child will literally outgrow their uniform before they wear it out!<\/p>\n<p>&nbsp;<\/p>\n<h4>Is it ok to attend a class as a visitor?<\/h4>\n<p>People are welcome to come to view our classes, however, we strongly recommend potential students join in for our trial classes and get up on the mats to have a go.<\/p>\n<h2 style=\"text-align: center;\"><strong>Questions? 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